hey all. i need serious opinions. what do u think. Man, 24, 180cm/5'11, 77kg/170lbs and is able to bench press 91kg/200lbs 12 reps in a row. max. and hes new to bench press. only did bodyweight exercises before. is that a good start for him? how strong is he for his size? 170lbs man benching 200lbs 12 reps in a row. new to bench press. be honest please.